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St. Paul Canadiens handed second defeat of the week by the Bisons

St. Paul Canadiens handed second defeat of the week by the Bisons

The St. Paul Canadiens need to regroup, head coach Aaron Block said after the team suffered its third heartbreaking loss of 2011 last Sunday afternoon to the visiting Wainwright Bisons by a score of 11 – 1.
Fitness classes offer way to shape up in winter

Fitness classes offer way to shape up in winter

People may find it difficult to shed extra pounds gained over the Christmas and New Year's break but a couple of physical programs are on offer to motivate people to get fit in the coming months.
Canadiens robbed by Lloydminster Bandits

Canadiens robbed by Lloydminster Bandits

The St. Paul Canadiens lost the team’s first game of 2011 to the visiting Lloydminster Bandits last Sunday afternoon by a score of 7 – 1.
Kicking it up a notch

Kicking it up a notch

Six students bounce on the balls of their feet, loose and primed. Mirroring their instructor, they put up their balled fists by their chests. They practice approaching the pink and blue mat, bowing, and entering a fighting stance.
Strong season for Pontiacs so far

Strong season for Pontiacs so far

The Bonnyville Jr. A Pontiacs have played two thirds of their 2010-11 regular season, and in my first year covering the team I am thoroughly impressed thus far, for several good reasons. First, let me get to the crowds at the game.
Coach discusses Pontiacs season so far

Coach discusses Pontiacs season so far

With two thirds of the season complete, the Bonnyville Pontiacs sit third place in the division, something the coaches and players are happy about, but not willing to be satisfied by.
Pontiacs rack up points before holidays

Pontiacs rack up points before holidays

Bonnyville Jr. A Pontiacs forwards Eric Peterson and Devon Kalinski gave their team a nice holiday gift before the break, as both players picked up four point nights, in the Pontiacs 8-4 win over St. Albert Dec. 22.
Donnie Harris: from rec hockey to university life

Donnie Harris: from rec hockey to university life

Donnie Harris, arguably one of the best defencemen on the Bonnyville Jr. A Pontiacs this season, recently sat down with the Nouvelle.
Minor hockey offers good competition, breeding ground for skills

Minor hockey offers good competition, breeding ground for skills

As a parent to kids in minor hockey, Calvin Bespalko has seen firsthand how in the blink of an eye, a child moves from playing novice to bantam and, with the support of coaching staff, gains so much in skills and confidence along the way.
Ski club blazes into new year

Ski club blazes into new year

The holidays offer a perfect time to get outside and make cross-country skiing part of the family’s holiday tradition, according to the president of the Lakeland Cross-Country Ski Club.
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