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Staying fit from the comfort of your own home

Staying fit from the comfort of your own home

Here are the basics for starting your very own home gym.
Bonnyville Pontiacs get back-to-back wins

Bonnyville Pontiacs get back-to-back wins

The Bonnyville Jr. A Pontiacs took the first two wins of a four-game series against the Whitecourt Wolverines over the weekend
St. Paul Canadiens re-establishing unique affiliation with Montreal Canadiens

St. Paul Canadiens re-establishing unique affiliation with Montreal Canadiens

The unique relationship between the St. Paul-based junior hockey club and the NHL team has existed since the 1950s. Work is being done to reconnect the two organizations, and will include alumni hockey games coming to St. Paul, along with a list of other projects.
Bonnyville Pontiacs finish up series against Sherwood Park Crusaders

Bonnyville Pontiacs finish up series against Sherwood Park Crusaders

The Bonnyville Pontaics wrapped up their eight-game series with the Sherwood Park Crusaders over the weekend
New fish derby planned for Lakeland region

New fish derby planned for Lakeland region

Lac La Biche lake to host inaugural Walleye Cup
Portage continues to recruit for upcoming athletics season

Portage continues to recruit for upcoming athletics season

Portage teams see interest from student athletes
False positive COVID-19 test result impacts Bonnyville Pontiacs' weekend

False positive COVID-19 test result impacts Bonnyville Pontiacs' weekend

The Bonnyville Jr. A Pontiacs only played one game over the weekend after a Sherwood Park Crusader player received a false positive test result
Ball camp focuses on developing core skills

Ball camp focuses on developing core skills

A baseball and softball camp was held in St. Paul over the weekend, drawing in young athletes from across the region.
GALLERY: Bonnyville Pontiacs do a bit of spring cleaning

GALLERY: Bonnyville Pontiacs do a bit of spring cleaning

The Bonnyville Jr. A Pontiacs gave back to the community on March 23 when they headed out to pick up some litter throughout town
Mistol steps up to the AJHL

Mistol steps up to the AJHL

Seventeen-year-old Bradley Mistol has traded in his St. Paul Canadiens' colours and will now be wearing a Bonnyville Pontiacs jersey.
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